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Positive Psychology in the Classroom
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Worry Stacking (and how to help kids kick it!) |
Have you ever seen a child or teenager lose it over something seemingly tiny?
Having to switch off their screen...
Not having the “right” pencil case...
Another child breathing in their direction…
We’ve all been there!
In the moment, their behaviour may have seemed over the top, but their anxious response may not be as excessive as you think. This is due to the very real result of worry stacking.
Over time, anxiety from minor worries and concerns can accumulate. This compounding effect results in an overwhelming sense of anxiety or stress that is more akin to an emergency. A lost school hat can quite literally feel like life or death.
By learning how to effectively manage each worry as it arises, we can keep the stack from growing too high and maintain a sense of control over their anxiety. This is essentially like hitting the "reset" button on their nervous system.
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FREE
DOWNLOAD
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A Grown Up's Guide to |
Worry Stacking |
(and how to help kids kick it!) |
| DOWNLOAD
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Usually $10 from the Happy Families Shop!
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New South Wales, Queensland
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South Australia, Queensland
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New South Wales, Queensland
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Canberra, New South Wales, Queensland
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Victoria, New South Wales, Queensland
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New South Wales, Queensland
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LIVE
WEBINAR | TERM 3
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Anxious |
Helping Your Child Navigate a World of Worry
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Wednesday 20 August 2025
7pm AEST
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| Learn More
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WHOLE SCHOOL ACCESS $600+gst (or included with a School Membership)
PERSONAL ACCESS $49 each (also included in the Happy Families Membership)
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Stump Them! |
A riddle for your students |
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QUESTION:
What has 13 hearts, but no lungs, feet, or belly buttons? |
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